Be Kind. Make a Difference.

Tag : health

Three Strategies for Bringing More Kindness into Your Life

In her article for the Greater Good Science Centre, Juliana Breines writes about three strategies to bring more kindness into your life.

One of the best ways to increase our own happiness is to do things that make other people happy. In countless studies, kindness and generosity have been linked to greater life satisfaction, stronger relationships, and better mental and physical health—generous people even live longer.